How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises) Jeremy Ethier 9:56 5 years ago 6 857 285 Далее Скачать
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE Studio Jibby 15:26 4 years ago 3 083 096 Далее Скачать
Want a Stronger Lower Back? DO THESE!! #shorts Andrew Kwong (DeltaBolic) 0:16 3 years ago 1 074 146 Далее Скачать
Most people have Stiff BACKS, here's how to fix. Strength Side 0:50 1 year ago 3 410 479 Далее Скачать
5 Easy Back Strengthening Exercises At Home Dr. Kristie Ennis 4:36 11 months ago 1 718 990 Далее Скачать
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE Studio Jibby 15:47 3 years ago 608 909 Далее Скачать
15 Minutes to a STRONGER BACK ✨ Pilates Workout at Home (beginner-friendly, no equipment) fitananess 17:35 2 days ago 454 Далее Скачать
5 Steps to Get a RIPPED Back Gravity Transformation - Fat Loss Experts 10:17 9 months ago 216 602 Далее Скачать
5 Exercises for a Strong Lower Back (NO MORE PAIN!) Calisthenicmovement 7:52 4 years ago 9 325 835 Далее Скачать
The Most Scientific Way to Train Your BACK | Training Science Explained Jeff Nippard 10:33 6 years ago 4 056 972 Далее Скачать
Top 4 Exercises for Lower Back Strength #shorts Garage Strength 0:44 2 years ago 588 718 Далее Скачать
10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun Mary Braun 11:00 3 years ago 2 872 264 Далее Скачать
Do these to grow an aesthetic back (dumbbell workout) Elika Bang 0:16 1 year ago 4 140 509 Далее Скачать
DO THIS for a STRONG Low Back (THE MISSING EXERCISE) Squat University 5:35 1 year ago 349 879 Далее Скачать
BEST way to STRENGTHEN LOWER BACK MUSCLES #lowerbackexercises #lowerbackpain Tom Peto Training 0:15 2 years ago 197 053 Далее Скачать
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment Pamela Reif 10:52 10 months ago 1 985 180 Далее Скачать
